6 Steps to Improve Youth Mental Health
psychologytoday.com·1d
🌿Minimalism
TIL about the concept of 'digital dementia', a theory that excessive use of digital devices, such as smartphones, computers, and tablets, may lead to cognitive ...
pubmed.ncbi.nlm.nih.gov·3d·
Discuss: r/todayilearned
🌿Minimalism
Stanford paid 35,000 people to quit social media.
threadreaderapp.com·1h
🌿Minimalism
I replaced doomscrolling with this productive habit and now I can’t stop
makeuseof.com·4d
🌿Minimalism
Lisa Snowdon on burnout: ‘I had too many tabs open in my brain’
the-independent.com·1d
🌿Minimalism
Otto Kekäläinen: Managing procrastination and distractions
optimizedbyotto.com·4d
🌿Minimalism
A Cure for Technology Addiction
lorn.us·3d·
Discuss: Hacker News
🌿Minimalism
How Android's "Digital Wellbeing" Can Actually Make Your Screen Time Worse
howtogeek.com·38m
🌿Minimalism
The meditation app revolution is here, and it's backed by science
medicalxpress.com·17h·
Discuss: Hacker News
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Phones and other tech can enhance teens' connection to nature
phys.org·6d
🌿Minimalism
Effects of smartphone restriction on cue-related neural activity
sciencedirect.com·4d·
Discuss: Hacker News
🌿Minimalism
Though there's little data on the issue, there are still a few principles on which most experts agree.
dw.com·5d
🌿Minimalism
Book Review: This Is Your Brain On Nature
nakedcapitalism.com·3d
🌿Minimalism
🌍 The Dark Side of Connectivity in a Digital Age
dev.to·4d·
Discuss: DEV
🌿Minimalism
Woman who struggled with chronic stress shares the new habit she credits for changing her life
dailymail.co.uk·5d
🌿Minimalism
How Habitica turns your daily tasks into a role-playing game
androidpolice.com·2d
🌿Minimalism
This Is How You Log Off
wired.com·6d
🌿Minimalism
Japanese Art of Shinrin-Yoku, or “Forest Bathing,” Is Beneficial for Us All
mymodernmet.com·2d
🌿Minimalism
NomadMind
nomadmind.in·1d·
Discuss: r/opensource
🌿Minimalism
Your Smartphone Can Detect Depression—And That Data Is Being Sold
blogger.com·5d
🚫Avoiding algorithmic feeds